FAT AND THE MOON - Mama Sitz

The Sitz Bath is an herbal practice of our foremothers who knew the benefits of a cuppa tea for their most precious parts. 𝐃𝐞𝐞𝐩 𝐃𝐢𝐯𝐞: The Mama Sitz is nothing short of a labial life saver. The blend of herbs in Mama Sitz work to soothe and aid the positively prodigious postpartum yone. Way to go, mama! • Can be used for Yoni Care post-postpartum. 𝐓𝐡𝐞 𝐑𝐢𝐭𝐮𝐚𝐥: 𝐒𝐢𝐭𝐳 𝐛𝐚𝐭𝐡 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: • Take 3 tablespoons of the Mama Sitz herbs and add to a quart-sized jar. • Fill the jar with boiling water and let the herbs steep for a minimum of half an hour. • Steeping overnight is ideal. • You can gently rewarm the tea before use. • Add the strong tea to a warm, shallow bath (just enough water to submerge your yoni). • Add a ¼ cup of sea salt to the bath for good measure. • Sitz for 20+ minutes. • Sitz bath once a day for a month. 16OZ.