Magnesium Glycinate Powder

Trace Minerals Research Magnesium Glycinate Powder  Magnesium Glycinate Powder is formulated to naturally promote restful sleep, a calm body and mind, healthy mood, and support the bones, nerves, liver and digestion. Muscle Relaxation Bones - Mood Restful Sleep Nerves Suggested Use: Mix 1 scoop (3 grams) with 2-8 oz of water daily. Due to the calming effects of magnesium, we recommend taking it 30-60 minutes before bedtime. Additional servings may be taken if desired, but excessive magnesium intake may cause a laxative effect. Minor crystallization may occur, but this does not affect product quality.