Magnesium Glycinate Caps

Magnesium Capsules Promotes whole body wellness as an cellular energy-generating nutrient that regulates critical body functions.* Supports healthy hearts, muscles, and joints, including recovery from exercise-related fatigue.* May reduce discomfort from tense muscles, including occasional headaches and cramps. Promotes relaxation, quality of sleep, and stress reduction. Promotes healthy memory, mood, and mindset while reducing overall exercise associated fatigue.* Features Magnesium glycinate, a highly absorbable form of magnesium that is gentle on the stomach. Product Benefits Are you Magnesium deficient?  Despite its crucial role in over 300 biochemical reactions in the body, Magnesium is often overlooked as an essential nutrient, leaving many individuals vulnerable to its detrimental effects. From fatigue and muscle cramps to impaired cognitive function and mood swings, magnesium deficiency can wreak havoc on your health and quality of life. Moreover, commonly prescribed medications, such as birth control pills and diuretics, can deplete the body of Magnesium. Quantum Magnesium Glycinate Caps can help you fill these gaps and optimize magnesium levels. This benefits the production of cellular energy and supports nervous system function, muscle relaxation, and bone health. Magnesium glycinate is considered an ideal combination for our bodies to access the most of Magnesium's health benefits. Pairing magnesium with the amino acid glycine improves absorption, does not have strong laxative effects, and is ideal for long-term supplementation.   Quantum Magnesium Glycinate caps deliver a therapeutic combination for sensitive digestive systems and naturally enhance Magnesium’s relaxation-promoting, stress-modulating benefits. This whole-body, daily wellness essential is invaluable for stress management and muscle-related tension or soreness. Dose: 3 capsules daily deliver 210 mg of elemental Magnesium. Can be taken before bedtime to promote restful sleep or in the morning for energy support. Health Benefits: Mood Regulation: Recent research suggests that Magnesium may play a role in mood regulation and overall mental health. Promotes Relaxation: Magnesium is known for its calming effects on the nervous system, supports stress management, promotes better sleep, and contributes to overall relaxation. Muscle and Nerve Function: Magnesium is essential for muscle and nerve function. It is crucial in muscle contraction and relaxation, essential for athletic performance and overall mobility. Bone Health: Along with calcium and vitamin D, Magnesium is equally important for maintaining healthy bones. It aids in the absorption and metabolism of calcium, contributing to bone density and strength. Supports Heart Health: Magnesium helps regulate numerous functions in the body, even heart rhythm. Adequate magnesium intake is associated with cardiovascular health. Gentle on Digestion: While individuals can experience gastrointestinal discomfort with magnesium oxide, magnesium citrate, or other forms of Magnesium, magnesium glycinate is well-tolerated and less likely to cause digestive issues like diarrhea. Magnesium glycinate is considered a safe and effective supplement for many individuals, but it may interact with certain medications.  Dosage recommendations vary depending on individual needs and health conditions.  Consult with a healthcare professional to determine the appropriate dosage for your specific health needs. Serving Size 3 Capsules Servings Per Container 30 Magnesium210 mg (as Magnesium glycinate) Other ingredients: Plant-Sourced Capsule (cellulose, water)