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NOW® Magnesium Citrate Softgels offer a highly bioavailable magnesium supplement formulated for adults seeking daily nervous system, energy, and muscle wellness support. Each serving of 3 softgels provides 400 mg of elemental magnesium from a blend of magnesium citrate, magnesium glycinate, magnesium malate, and magnesium oxide, delivered in a liquid rice bran oil base for easier absorption. Magnesium is a mineral critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization, and it serves as a required cofactor for an estimated 300 enzymes involved in processes like fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium also plays a role in calcium balance regulation through its effects on the parathyroid gland. Unlike powders or standard tablets, this softgel format combines multiple chelated magnesium forms for superior bioavailability. NOW Magnesium Citrate Softgels are Non-GMO, Keto-friendly, Halal, Kosher, and Soy Free, and they're manufactured by NOW Foods, a family- and employee-owned company with GMP-certified quality assurance since 1968 a dependable choice for consistent daily mineral supplementation. Key Benefits Provides 400 mg elemental magnesium per serving from four chelated magnesium forms Supports nervous system function and energy production* Supports muscle contraction and healthy metabolism* Supports normal bone mineralization* Delivered in a liquid softgel base for superior bioavailability Non-GMO, Keto-friendly, Halal, and Kosher certified Product Details Brand NOW Foods Product Type Magnesium Mineral Supplement Supplement Form Softgels Main Ingredient Magnesium Citrate, Glycinate, Malate & Oxide Blend Strength 400 mg elemental Magnesium per 3-softgel serving Count / Size 180 Softgels Serving Size 3 Softgels Dietary Features Non-GMO, Halal, Kosher, Keto Friendly, Soy Free, Dairy Free, Egg Free, Made w/o Gluten Best Use Daily nervous system, energy, and muscle wellness support Suggested Audience Adults seeking a highly bioavailable magnesium softgel supplement Featured Ingredients Magnesium (from Citrate, Glycinate, Malate & Oxide): A blend of chelated and readily absorbed magnesium forms, chosen to help support superior bioavailability. Magnesium is an essential mineral involved in energy production, muscle contraction, nerve impulse transmission, and bone mineralization, and it acts as a cofactor for hundreds of enzymatic reactions in the body. How to Use Take 3 softgels daily, preferably in divided doses, with food. Best Time to Take With meals, in divided doses throughout the day, as directed on the product label. Best For Adults looking for a highly bioavailable magnesium supplement Those who prefer softgels over powders or standard tablets People seeking daily nervous system and energy support Individuals following Keto-friendly, Halal, or Kosher diets Muscle recovery and active lifestyle wellness routines
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