Magnesium Bisglycinate - NSF Certified for Sport®

Thorne Magnesium Bisglycinate The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions. According to World Health Organization statistics, as many as 75 percent of U.S. adults do not meet the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep. Key Benefits: Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism Promotes bronchial relaxation It’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm Helps relax smooth and skeletal muscle Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow Supports insulin sensitivity Is a cofactor for enzymes involved in cellular energy production The bisglycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter In a great-tasting powder that can be mixed with water, juice, or another powdered supplement Decreased laxative effect compared to other magnesium formulations Available in bulk powder or individual stick pack servings NSF Certified for Sport® Ingredients Serving Size: One Scoop (3.11 g) or One Stick pack (3.8 g) Amount/Serving Magnesium (as Magnesium Bisglycinate) 200 mg Other Ingredients: Citric Acid and Monk Fruit concentrate. Suggested Use Mix 1 scoop, or 1 stick pack, with at least 8 ounces of water daily or as recommended by your healthcare practitioner. Warning: Mix 1 stick pack with at least 8 ounces of water daily or as recommended by your health-care practitioner. Mix 1 stick pack with at least 8 ounces of water daily or as recommended by your health-care practitioner. There are no known adverse interactions or contraindications at publication date. Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced. More Info. Did you know? The compound magnesium bisglycinate is also called magnesium glycinate. However, because it has two glycine molecules attached, it is more accurately called "bisglycinate" (bis = two). Bottom line: They're the same thing. Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.