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Lucid Dreaming for Beginners By Mark Mcelroy SIMPLE TECHNIQUES FOR CREATING INTERACTIVE DREAMS In a lucid dream, you're aware that you're dreaming...so you can transform your dreams into fabulous adventures. From flying to traveling through time to visiting loved ones in spirit form, this book makes it easy for you to experience anything you wish. Popular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. Along with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to: Live your fantasies Improve health and wellness Discover past lives Consult dream guides Enhance your spirituality Solve real-life problems Explore alternate realities PRODUCT DETAILS: ISBN-13: 9780738708874 Imprint: Llewellyn Pub Date: July 2007 Product Type: Trade Paperback Page Count: 288 pages Size: 5 x 8 x 1 IN
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