Legs & Abs Home Training Program

Lower Body, Abs & Core 4 Week Training Program !! Full 4 Week Program that will improve your strength & how you feel about your body! This program is specialized for Lower + Core, but will include upper body strength, stretching and cardio conditioning! Equipment recommended, but not mandatory. Equipment includes: Resistance Bands, Dumbbells, Workout Mat, Furniture, Stability Balls! Custom Meal Plan included in this program! You have the option of (Paleo, Vegetarian, Vegan, Classic) 24/7 Messaging Support This program can only be found on The Jamin Fitness App & is a one time purchase!