Long Resistance Bands

Fabric Resistance Bands for full body workouts. Our 3 piece band set allows you to range from 24 lbs to 105 lbs depending on what muscle you are working on. The band set gives you the range and flexibility to conquer any workout for your upper and lower body.  Bands have a non-slip grip so the band stays in place while performing exercises. They can be used alone or can easily be combined with another band to tailor the amount of resistance needed.  Pink - light resistance  - Providing up to 24 lbs of resistance, light band is one of the best tools for warming up and strengthening smaller muscle groups, particularly the shoulder and arms. Gray - medium resistance  - Proving up to 32 lbs of resistance, an ideal amount of tension for high rep toning exercises that target both upper and lower body muscle groups.  Black - heavy resistance - Providing up to 49 lbs of resistance, heavy band’s versatility makes them valuable for assisted pull-ups, powerlifting, squats, presses, and numerous stretches.