Future Essentials Light Red Kidney Beans, #10 Can - 6 Cans Per Case

Canned Red Light Kidney Beans In each can, you will find 5 pounds of the best light red kidney beans we can get. Packaging is carried out in a number 10 can, and they are 100% US sourced, produced, and canned within the last 30 days. People who need plant-based protein Healthy snacks for people on the go People interested in emergency preparedness People who enjoy cooking and experimenting with new foods Beans are a good source of protein, fiber, vitamins, and minerals source. They are also low in calories, fat, and cholesterol. It contains 5 pounds of beans, equivalent to about 20 cups of cooked beans. Benefits: Add a delicious and nutritious boost to your meals Save time in the kitchen Have a healthy and convenient meal option on hand Be prepared for emergencies BPA-free can that is easy to open and store. Rinse them in water and then soak them overnight in water. Once washed, the beans can be cooked in various ways, including boiling, simmering, or baking. Common beans were domesticated in southern Mexico and the Peruvian Andes about 7,000 years ago and are one of the oldest foods known to man. In the Andes, the Incas developed vibrant, vibrantly colored large-seeded varieties, such as white beans, black beans, and all other small-seeded colors and patterns. The nutritional value of beans is unmatched. No other food comes close to beans when it comes to providing protein, iron, magnesium, zinc, potassium, and soluble fiber.  Due to their high level of complex carbohydrates, protein, fiber, folate, vitamins, and minerals, beans have been an essential part of a healthy diet for people of all ages. There are no fats, sodium, or cholesterol in beans. You can protect your family and yourself with this product packaged and processed by Future Essentials. You don't have to pay for water when frozen, dehydrated, or air-dried food.  The taste is excellent, and it's high in nutritional value! With air drying/dehydrating, foods can be stored for long periods naturally and without additives or preservatives. Storage instructions: Store in a cool, dry place Item Weight  80 oz per can (2.2kg) Case Dimension  13.46 x 13.22 x 7.17 inches Case Weight  480 oz (30 Pounds) (13kg) Number of items 6 Cans  Can Size #10 Shelf Life 30 years