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Safe lifting is the backbone of strength and injury prevention. ISSA’s Lifting and Training to Lift course explores the biomechanics of functional lifts and how to teach them effectively in a gym setting. You’ll learn progressions, technique cues, and program design that transfer into everyday movement and sport. Build safer, stronger, more capable clients through smart lifting education.
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🇺🇸 Ship from USA · On Agora since 2026
$19.95