Life Extension Enhanced Stress Relief -- 30 Capsules

Stress is pervasive in modern society and can have real physiological effects on your body. The encouraging news is that lemon balm (Melissa officinalis), an herb in the mint family, has been shown in several studies to support a healthy stress response, mood and healthy sleep patterns. Relaxation Promoting Effects of L Theanine Green tea has long been thought to help relieve stress. Modern science indicates that L theanine, one of the key compounds in green tea, is responsible for this effect. L theanine encourages a calming effect in the brain in ways that have been compared to meditation, massage and other relaxation techniques. L theanine modulates signaling of several neurotransmitters, including GABA, an inhibitory neurotransmitter involved in calming pathways in the brain. A Host of Health Enhancing Benefits Research shows that L theanine has numerous health enhancing effects, including promoting healthy cognitive function. L theanine has been shown to inhibit glutamate signaling in the brain. Glutamate is an excitatory neurotransmitter. Dosage and Use Take one (1) capsule once or twice daily (morning and evening), or as recommended by a healthcare practitioner. Warnings KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.