Lepidolite

This stone also has a unique composition – it naturally contains Lithium, which is used in anti-anxiety medication and is known to rebalance emotions. This allows Lepidolite to help you manage feelings of anxiety, stress, and other emotions that arise particularly effectively.  The same qualities that make the Lepidolite crystal stone meaning so powerful for stress-relief and managing anxiety are what make it an equally powerful stone for sleep. Because of the calming effect and tranquil energy of this stone, working with it helps to set you up for deep sleep by putting your mind at ease and guiding you toward a state of relief and serenity.