Lemon Balm

Lemon balm, also known as Melissa officinalis, is an herb that belongs to the mint family. It is native to Europe, but is now grown all over the world for its numerous health benefits. Some of the health benefits of lemon balm include: Reduces anxiety and promotes calmness: Lemon balm has been traditionally used for its calming effects, and studies have shown that it may help reduce anxiety and promote relaxation. Improves cognitive function: Lemon balm has been found to enhance memory and improve cognitive performance in studies. Boosts mood: Lemon balm has been shown to have a positive effect on mood, and may help alleviate symptoms of depression. Reduces inflammation: Lemon balm has anti-inflammatory properties, which may help reduce inflammation in the body and improve overall health. Promotes better sleep: Lemon balm has sedative effects, which may help improve sleep quality and reduce insomnia. Supports digestive health: Lemon balm has been found to help relieve digestive issues such as bloating, gas, and indigestion. Fights viral infections: Lemon balm has antiviral properties, and may help fight off viral infections such as cold sores and herpes. Includes:  1.5oz of Lemon Balm  Ingredients: Organic Lemon Balm   This information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Use as directed. Individual results may vary.