Lean Stack For Women

30 day Restart Challenge - A strategically designed program based on 15 years worth of in-store and online female customer's feedback on the products that worked for them to get them back to feeling better, sleeping better, feeling less bloated, having more energy, and losing the pounds or inches that they wanted to. Where you start -  Step 1: 7 Day Restart Cleanse Drink lots of water and follow the direction on the 7 Day Restart Cleanse and Detox bottle This is the best time to get your mind in the right place for success and to start really cleaning up your nutrition by focusing on high protein and low sugar whole non-processed foods as much as you possibly can. Step 2: Now you are ready for your journey on the 30 Day Restart Challenge. Morning / Breakfast -  Mix up your Whey'D protein shake and take 2 Victress and 2 Omega Lean with plenty of water and a high protein food Mid-Day / Lunch - Mix up 1 scoop of Fyre'D Up with 12 oz of water and take 1 Victress Capsule and 2 Omega Lean   Bed-Time Routine Take 2 capsules of Pure and Lean with 1-2 Scoops of PM Powder 30 minutes before you want to be asleep   It is your time to take back control of your health and how you feel!  The Restart Women's Lean Stack Challenge is a comprehensive supplement program designed to hit on the 5 key areas that can help rejuvenate your metabolism: Energy - When you get your energy levels up then you can be more active and this means burning more calories.  Gut Health - When you eliminate toxins and get rid of gut bloating then you can naturally see an increase in your metabolism. Another key factor here is restoring and balancing a optimal gut biome, which is also another huge contributor to improving your metabolism to drop those unwanted pounds or inches.  Protein - Did you know that it takes an immense amount of energy to metabolize protein? One of the forms of energy in the body is body fat so therefore when we amp up our daily protein intake we tap into more of that stored energy to breakdown and metabolize protein. Sleep - The quality of our sleep can play a major role in our ability to release stored fat to metabolize it as well as playing a vital role in how our bodies use the foods that we do consume. A lot of this is tied up in how we store or use sugar, which the process for this is majorly impacted by the quality of sleep that we get.  Better sleep = Better Metabolism = Better Body Composition = More Toned Lean Muscle and Less Fat  Craving Management AKA Calorie Control - Managing how much energy we put into our bodies is super important, especially with all the technological advances we have now. Why you ask? As technology advances we are becoming less physically active and if you are like many other women, you have less and less time. Therefore, it becomes even more important to make sure that us ladies are not overindulging in some of our favorite high calorie foods.  Sweat Ethic has designed a wide range of high quality products to help us women regain control of our health and gives us back the confidence that every one of us deserves.  At Complete Health we are not just here to sell you a supplement, we are here to help you on your journey to the best YOU that YOU can be!