Lean Muscle Build

Welcome to the Lean Muscle Build Community *I will teach you all the essentials to grow your muscles and staying lean, this is an in gym program, check out my At Home Program if you dont have access to a gym* Perfect for all experience levels, this 6 week Lean Muscle Build program is a 5 day split. 3 lower body days with 2 upper body. Signing up with program also allows you to have access to chat with me for form checks or just needed a gym bestie:) I have been building my physique for the past couple years and I feel like I have finally mastered how to get the maximum muscle build without sacrificing the lean look!! Program Package 3 Lower body + 2 Upper body a week Task and habit tracking Weekly check ins Communication with trainer In-app fitness tracker Easy to follow work outs Reference videos Form checks Experienced trainer Perfect way to reach your goals