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This home practice is a RESILIENCY supporting practice informed by the Earth and Water elements. In Yoga’s sister science Ayurveda, your inherent resiliency is called OJAS and a practice like this supports healthy ojas to meet the challenges of life head on with strength and competency. It’s a blend of watery Vinyasa and earthy Yin that leaves you feeling simultaneously grounded and refreshed. You might want 2 blocks for this practice. For rent or download. 53 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
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