Irish Moss Powder

Irish Moss Powder delivers comprehensive nutritional support through its rich mineral and polysaccharide content. This seaweed provides iodine, potassium, calcium, magnesium, and trace minerals including selenium and zinc, plus vitamins A, D, E, and K. Scientifically known as *Chondrus crispus*, Irish moss has been traditionally used to support respiratory health, digestion, and thyroid function. Its mucilaginous compounds may soothe the digestive tract and support nutrient absorption. Commonly prepared as a gel base for beverages or added to smoothies and broths, it offers versatile culinary and wellness applications. Those with iodine sensitivity or hyperthyroidism should exercise caution, as Irish moss's iodine content may affect thyroid function. Individuals taking blood thinners or with shellfish allergies should consult a healthcare provider before use due to potential cross-reactivity. Pregnant individuals should seek medical guidance. Those with autoimmune conditions should monitor use carefully. This .5 ounce packet provides concentrated material for multiple preparations and exploration of this nutrient-dense marine herb.