Intro To Heavy Mace Flow by Jared Thomas

Upgrade Your Fitness With A Complete Introduction To The Heavy Mace From World-Class Trainer Jared Thomas! Jared Thomas is a flow artist, athlete, and coach with the ability to take seemingly complex exercises and simplify them in a way that ANYONE can learn! Use the heavy mace to increase your muscular endurance, balance, range of motion, and MORE! Build essential skills to safely perform each exercise and eventually obtain the skills to create effective heavy mace flows. Unlock your body’s full potential with the power of the mace, an offset weight that can lead to impressive fitness results! Achieve your goals with limited equipment and clear guidance. Discover an exciting and interesting world of fitness with Heavy Mace Flows from Top-Tier instructor Jared Thomas!  Check Out The Trailer!