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Intermittent, 24-hour, alternate day, or 5:2? The names may vary, but each is a form of fasting that has been touted as the ticket for everything from anti-aging to weight loss. But what is fasting? Is there any science to support its use? This PowerPoint discusses the research and benefits of fasting: What is fasting? What are the types of fasting? What does the research say? Who might benefit? Who should not try fasting without physician approval What is the best strategy for fasting? References This show is by Lisa Andrews, MEd, RDN, and Food and Health Communications. The show is over 30 slides with speaker's notes and a 1 page PDF handout. The time for the show is about 30 minutes, maybe longer with questions. English Ages 12-100 PowerPoint and PDF format Download immediately with paid order (gets sent to email)
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🇺🇸 Ship from USA · On Agora since 2025
$29.00