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This practice supports taking a pause to integrate what’s been going on in your life lately. It gives you a chance to digest recent experiences and process them through a methodical pace, mindful breathing and hip openers of all 4 quadrants of your hips. May it be of benefit, especially during the busiest times. You might like to have a block for this practice. For rent or download. 33 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99