Inositol

Inositol is a naturally occurring carbohydrate that plays a key role in brain signaling, mood regulation, and sleep quality. As a precursor to serotonin, dopamine, and melatonin pathways, Inositol supports a calm mind, balanced mood, and healthy circadian rhythm—making it especially useful for those struggling with nighttime wakeups or anxious thinking. Each capsule contains pure Inositol to support relaxation, improve sleep continuity, and promote mental clarity. It's a gentle, non-sedating option for managing stress and improving overall sleep health.