Increase Your Bench Press by 50 lbs

Increase Your Bench Press by 50 lbs. This 7 Week, 14 Bench Press Program will increase your Bench Press like never before. You want results? You seek results? This is your Answer. This was the Key to help Nick Scott become a 2-Time World Powerlifting Champion. Bench Pressing, 450 lbs when he weighed 171 lbs at the age of 19!  Detailed Chart: Bench Press Starting Point from 100 lbs - 580 lbs Program Length: 7 Weeks (14 Bench Press Workouts) Format: PDF *Program will be emailed for Download