Ikaria Blue Zone Tea

3 Greek Superherbs from the Blue Zone Ikarian nature. Dandelion, Sage, and Rosemary. Wondering what's the big secret to Ikarian longevity? Well, it's the ikarian diet for sure, and the wildcrafted herbs are a huge part of it. A lot of the herbs from Ikaria are grown and collected in the wild and have been part of the Ikarians' Mediterranean diet for years. Ikaria has proven to have some medicinal plants that are more potent than plants from a similar family in other parts of the Mediterranean. In Greece, we handpick our herbs in Spring, and we let them dry at ambient temperature. Then we clean and store them carefully. We don't call them organic -a trend that we should be aware of!- but wildcrafted. No pesticides, no human intervention. These plants are subject only to natural factors such as water and the sun. 100% natural and caffeine-free. Loaded with antioxidants, and nutrients, these herbs have so many benefits for us. They also have antimicrobial, and anti-inflammatory properties that make them the perfect support we need in our busy lives. Adding them to our daily routine is pretty simple. All we need to do is to steep 1 tsp (approximately 1,5 g) of dried herbs into boiling water for 5 to 7 minutes, strain, and enjoy. Their taste is so unique, mellow, and earthy that no add-on is needed. If you prefer your tea sweetened, you can add some raw and unfiltered Ikaria honey. Embrace nature's gifts and welcome them to your life. Cheers, -Eleftheria, founder of Greek Superherbs