Ice Barrel 400 Cold Plunge Therapy Tub

Ice Barrel - The Easiest and Most Affordable Cold Plunge Barrel on the Market.     Ice Barrel is a cold therapy training tool that offers an easy way to bring ice baths to your routine. With a lightweight design and functional features, Ice Barrel is portable, durable, compact, and looks cool! The epitome of cold plunge tubs has arrived! Cold therapy provides systemic anti-inflammatory relief, increases positive immune response, and parasympathetic nervous system stimulation.  Using The Ice Barrel is simple: just fill with water and ice, then take a plunge to reach new heights mentally, emotionally and physically.  Features   Ice Barrel is designed for most body types to sit in an upright position, which allows the body and mind to focus and relax. Using Ice Barrel is simple: just fill with water and ice, then take a plunge to reach new heights mentally, emotionally and physically.   Whats Included?  COLD PLUNGE BARREL + LID BARREL STAND PROTECTIVE UV COVER STEP STOOL   Dimensions and Specs  THE COLD PLUNGE BARREL HOLDS 105 GALLONS OF WATER  42” HIGH BY 31’’ WIDE OPENING 25” WIDE 55LBS EMPTY 750LBS WITH 80GLS   Installation Is A Breeze! 1. Move The Ice Barrel to the desired location. 2. Arrange the stand, then put The Ice Barrel on top. 3. Rinse with water and preferred mild detergent. 4. Fill with cold water. 5. Place the lid on top of The Ice Barrel. 6. Place the cover over The Ice Barrel, lining up the opening with the drain, and pull drawstrings tight at bottom.   Benefits of Cold Therapy:   Better recovery and performance Cold therapy reduces inflammation and pain by constricting blood vessels flow to muscles. By temporarily reducing nerve activity, cold therapy reduces swelling and muscle spasms. Improves mood and brain health Cold water immersion stimulates the nervous system which can help alleviate depression and anxiety. Cold therapy can also increase neuroplasticity and may decrease neurodegenerative disease risk.  Activates the nervous system Cold therapy triggers a nervous system response that activates the immune, cardiovascular, and endocrine systems. This response can help improve hormone production, sleep, metabolism, circulation, and lower stress.