Large Knee Ice Pack Wrap

Physical therapists recommended! Apply gel wraps to target knee or lower back pain for hot or cold treatment.  Great for reducing swelling & alleviating pain. 2 Gel Pack Wraps:  1 Knee Gel Pack & 1 Back Gel Pack. Excellent for: knee replacements, back surgeries, post-surgical recovery, torn ACL & meniscus (meniscus) tears, runner's knee, shoulder injury, degenerative lower discs, bulging or herniated discs, muscle aches, pulled/strained muscles, sore knees, foot, neck, or head pain. SAVE TIME and bring relief to aching backs and sore knees at the same time!  Freezes Fast & Stays Flexible. No more drippy mess from ice cubes. Each gel pack comes with easy-to-use adjustable Velcro straps that can be secured and comfortably worn during normal activities. Manufactured with High-Quality Medical Grade Materials. Seams sealed & reinforced to prevent leakage from repeated use. Physical Therapists recommended. ✅ A TRUSTED BRAND - With a 4.5-star rating on Amazon, our customers have enjoyed ColePak Comfort Back & Knee Gel Pack Set safe to use, non-toxic leak-proof gel packs made to last for daily use.  Directions: Hot Pack Usage:    1. Flatten gel pack before placing inside of microwave for 20 seconds.  If necessary, further adjust your desired warmth by heating 10 seconds at a time.   2. Press the pack evenly to distribute the heated gel inside of the pack.    3. Test on underside of wrist to check if pack is too hot.    4. Apply to affected area. Limit treatment to 20 minutes at a time.  Hot Water Method:        1. Heat a large pot of water until it boils and then remove from heat.    2. Carefully place the gel pack into heated water for 7-10 minutes, or until desired temperature is reached.    3. After drying, place pack inside cloth cover before applying to affected area. Cold Pack Usage: Cold therapy is recommended for the first 48 hours following injury.  1. Place the pack into freezer for 2 or more hours.  2. Insert pack in the blue fleece cover before applying to affected area.  3. Limit treatments to 20 minutes at a time. CE Certified; FDA Approved