Electrolyte Powder

ABOUT ELECTROLYTES WHAT ELECTROLYTES DO HOW ELECTROLYTES WORK Electrolytes, minerals, and vitamins to help hydrate, recover and endure any day, workout, or heatwave Hydration, Recovery, and Overall Wellness Gluten-Free Vegan Friendly Low Carb Non-GMO No Added Sugars WHAT ARE ELECTROLYTES USED FOR? Core Culture® Electrolytes supplements are an all-natural and low carb hydration and endurance option to replinish lost electrolytes during bouts of physical performance and dehydration. Electrolytes contain the minerals and vitamins needed to help replenish and sustain the daily grind or intense physical activity. 1 serving = 1 scoop (6g) Core Culture® Electrolytes supplement contain 45 servings, 1 scoop each A natural and low carb alternative to pre-bottled and other artificial and sugar-powered hydration options. Hydration, Endurance and Recovery Minerals have a lot of control over water balance in and out of the cells and muscles in the body. Intense Physical Activity and sweating can deplete essential nutrients and potentially cause dehydration or reduce the ability to rehydrate effectively. Magnesium from Aquamin™, a naturally sourced form of mineral from algae. Sodium from Himalayan Pink Salt to replenish what is lost in the sweat. Potassium from natural and coconut water powder assist with muscle recovery and endurance. Vitamin B blend (B5, B6, B12) - assists with the body's natural energy cycle and helps to convert calories into fuel Vitamin C - helps with muscle recovery and connective tissue integrity OUR QUALITY PROMISE Core Culture™ products are manufactured and packaged in the United States. Our facility is a FDA registered, state-of-the-art supplement manufacturing facility that boast a cGMP certification recognized by NSF. All Core Culture products are 3rd-party tested. When a product label sports the Core Culture™ logo, consumers can be assured that what is on the label is exactly what is in the package. ELECTROLYTES SUPPLEMENT FACTS ELECTROLYTES SUGGESTED USEMix 1 scoop of Core Culture™ Electrolytes into 8-10 fl. oz of water. Best enjoyed cold ELECTROLYTE SUPPLEMENT INGREDIENT BREAKDOWN Magnesium 20MG exercise performance * blood sugar* muscle function* Nervous system health* Potassium 123MG Muscle contraction* Fluid Balance* Nerve Signaling* Vitamin B12 400MCG Energy* Brain Health* Vitamin B6 2.6MG Energy* Mood* Vitamin B5 12MG Hair, Skin, and nails* *These statements have not been evaluated by the Food and Drug Administration. ELECTROLYTE SUPPLEMENT F.A.Q. 1. WHAT ARE ELECTROLYTES Electrolytes are forms of minerals that the body uses for chemical reactions, balancing fluids in and out of the cells, and other metabolic tasks like muscle contractions. These forms of minerals have electrical charges in the body and can be depleted from lack of nutrition, overexertion, and or certain medical issues. Most commonly known are Calcium(+), Magnesium(+), and Potassium(+). 2. WHAT HAPPENS IF YOU ARE LOW ON ELECTROLYTES? In acute situations, muscle cramps, fatigue, and lightheadedness can be symptoms experienced. In extreme cases heart palpitations, irregular heartbeat, tachycardia and even mental confusion can persist and require medical intervention. 3. WHEN IS THE BEST TIME TO TAKE ELECTROLYTES? Before, during, or after strenuous physical activity is ideal, but also anytime profuse sweating occurs. To ensure hydration is optimized it's always good to use some electrolytes with large portions of water, and or add them to your daily jug for all day supplementation. First thing in the AM, is also a great time to start hydrating for the day, and electrolytes may help improve that uptake.  4. WHO NEEDS ELECTROLYTES THE MOST? Anyone who performs moderate to intense physical activity. Whether it is work or working out, or just a long day outside electrolytes can be a great addition for hydration and overall wellness. Those who get very little minerals in their diet and or potentially eat a poor diet may benefit from the supplemental minerals. 5. HOW MANY DOSES OF ELECTROLYLTES DO I NEED? 1-2 servings a day of Electrolytes is normal, but those who perform intense physical exercise or are exposed to a lot of heat or sweating during the day would benefit from extra servings on top of that. Body weight may account for increased needs also, but it's best to consult a physician or sports trainer for doses above the suggested amount.   6. WHAT MAKES CORE CULTURE™ ELECTROLYTES DIFFERENT FROM OTHER HYDRATION PRODUCTS? Core Culture® Electrolytes are not only all-natural in its flavoring and sweetening (there is an unflavored option as well), but it also uses high quality sources of minerals coming from Coconut Water and Aquamin(tm). Being low carb it also allows any user to control their caloric intake by staying low carb or adding their own carb sources via powders, foods, and or other endurance products like gels and chews. 7. CAN I ADD CARBS/SUGAR TO ELECTROLYTES FOR SPORTS PERFORMANCE NEEDS? Electrolyte by design is low carb and focuses on the mineral aspect of hydration. Carbs and sugar can enhance hydration and endurance and are completely fine to add or combine with Electrolytes as needed for physical activity, increased hydration, and or preference. 8. CAN I ADD ELECTROLYTES TO A LARGE JUG OF WATER FOR ALL DAY USE? Electrolytes can be used in small doses or larger doses spread throughout the day. It would be best to find a sweet spot in taste and effect when using large amounts of water like a gallon jug. Try 4-6 servings and adjust to your taste preference and or needs to replenish from physical activity. 9. DO I NEED TO WORKOUT TO USE ELECTTROLYTES? Electrolytes probably best suits those who are physically active, but 1-2 servings a day for a normal person who may not be as active is a great way to top off essential minerals, stay hydrated, and achieve overall wellness for the mind and body. Dehydration is now being considered a factor in poor mental performance, with water now considered by some to be a nootropic itself! return policy here.  10. WHAT FLAVOR ARE AVAILABLE IN CORE CULUTRE® ELECTTROLYTES? Core Culture® electrolytes are currently available in Lemon-Lime, Cucumber Melon, Orange, and Unflavored. With potentially more options coming in the near future. return policy here.  ABOUT CORE CULTURE® Core Culture® is an American Owned and Operated Business We are a female, military, minority, & family-owned company headquartered in Texas Our products are manufactured in an NSF-certified, GMP-registered facility on state-of-the-art equipment with industry-leading quality and compliance standards. We are a manufacturer-owned brand. No outsourcing or 3rd party white-labeling. Our products are researched, tested, sourced, designed, and manufactured by our team and then 3rd party audited for quality.