Hot and Cold Arch Wraps

Three Year Guarantee View Details > Features ARCH PAIN RELIEF Apply this hot or cold arch wrap directly to the arch of your foot to relieve soreness, reduce inflammation, and ease tension. Great for managing pain caused by plantar fasciitis, fatigue, or mild foot injuries. COMPRESSION FOR BETTER CIRCULATION Gentle compression works alongside temperature therapy to support the arch of your foot and encourage healthy blood flow. Help to reduce swelling and speed up recovery after long days or physical strain. SOFT AND FLEXIBLE GEL The gel insert stays soft and flexible even when frozen, to mold naturally around your foot. Built for repeated use, it maintains comfort and effectiveness over time. DURABLE FOR DAILY USE Made from premium, wear-resistant materials that hold up to everyday use. Whether you’re at home, traveling, or at work, this wrap is ready whenever you need relief. COMPACT AND TRAVEL-READY Includes a freezer-safe storage bag for mess-free cold therapy on the go. Slim and lightweight, it’s easy to carry for quick relief wherever life takes you. Customer Reviews Based on 23 reviews Write a review How does this arch wrap relieve pain? The wrap uses targeted hot or cold therapy combined with light compression to ease arch pain, reduce inflammation, and relax sore muscles. It’s especially helpful for discomfort from plantar fasciitis, overuse, or minor injuries. Can I use it for both hot and cold therapy? Yes, the wrap is designed for both hot and cold applications. Heat it in the microwave or chill it in the freezer to meet your specific relief needs. Will the gel pack stay flexible when frozen? Absolutely. The included gel insert remains soft and pliable even when frozen, allowing it to comfortably conform to the arch of your foot for consistent, effective relief. Is this wrap reusable? Yes, both the wrap and the gel insert are made from high-quality, durable materials built to withstand repeated heating and freezing cycles. Does it help with plantar fasciitis? Yes, it’s ideal for managing plantar fasciitis pain by reducing inflammation and improving circulation through heat/cold therapy and gentle compression. What sizes does it fit? The wrap features an adjustable design that fits most foot sizes, making it suitable for both men and women. Can I wear it while walking? The wrap is best used while resting or seated to allow the gel pack to stay in place. It’s not recommended for walking or high activity while in use. How do I heat or freeze the gel pack? To heat, microwave the gel pack following the included instructions. For cold therapy, place it in the freezer using the provided freezer-safe storage bag. Is it easy to travel with? Yes! The wrap is compact, lightweight, and includes a freezer bag for clean and mess-free storage, making it perfect for travel or use at the office or gym. What’s included with my purchase? Each package includes two arch wraps and one freezer-safe storage bag for added convenience and portability. Uses:  Flexible and adjustable hot and cold wrap for the arch of the foot Dimensions: 37 x 10.4 x 1.1cm (14.5” x 4” x 0.43”)  Weight: 10.3kg (22.7 lbs) per master carton   Color Black with white Arctic Flex logo Size(s) Women: 6 - 14 Men: 6 - 14 Material (s) 7% Nylon, 2% Spandex, 91% Gel Care Instructions:  Wipe with a damp cloth Lay flat to air dry Do NOT wash, bleach, dry clean, or iron   Cleaning Protocol: Use mild soap and water if needed What’s Included: Arch wrap (2pcs/unit) Freezer bag  UPC: 0810178881840 Product Number: RHB3055BLKUNI Quick Start Guide: Hot and Cold Arch Wraps