Home Therapy

Transform your home into a haven of mental wellness with 'Home Therapy', a holistic guide blending self-help with interior design. Licensed therapist turned interior designer Anita Yokota introduces her signature Home Therapy method, which seamlessly integrates mental health and design to nurture mind, body, and spirit. With a unique therapy-informed approach, Anita explores the psychology behind intentional decorating, offering insights on lighting, furniture, paint colors, and organizational goals. The book focuses on four key domains—Individual, Organizational, Communal, and Renewal—to enhance your living experience. From introspection to decluttering and fostering authentic connections, 'Home Therapy' is a beautifully photographed resource that guides you in creating a home that not only reflects your personal style but also supports your authentic self, promoting calmness and confidence every time you step through the door. An original approach to domestic bliss, this book is the perfect gift for those seeking to infuse their spaces with intention and well-being.