Transformative Breathwork

Join us for another transformative Breathwork  experience! @christinakarkouta is guiding you to go DEEPER and LONGER with the breath at @the.goddessloft . In this breathwork experience, you’ll explore how each inhale and exhale shapes your inner landscape of body, mind, and spirit. Through holotropic breathwork, a unique technique involving deep, rapid breathing, you’ll journey through self-discovery and healing. Holotropic breathwork, rooted in the idea of moving toward wholeness, allows you to tap into your inner wisdom and expand your awareness beyond the limits of your ego. It’s a tool for personal growth, offering insights and transformations that can deeply impact your life. Plus, you’ll also experience the soothing benefits of Reiki healing, complemented by sound bowls, tuning forks, and acupressure, enhancing your overall well-being. 📆Date: Thursday August 27th 🕛Time: 6:30 pm - 9:00 pm 📍Location: The Goddess Loft 55 Hilton Ave Suite 222 Garden City Please bring a mat and water :)