Herb Pharm Valerian Alcohol Free 1oz

A relaxing herb famous for soothing the nerves and supporting a good night's rest. We prepare our Valerian glycerite from the rhizome and root of Valeriana officinalis plants. The rhizome & roots are harvested in both autumn and spring. Suggested Use Shake Well Before Using. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, up to 4 times per day for general relaxation. May be taken 1 hour before bed and again at bedtime. Best taken between meals.