Helix Trainer HLT3500 Lateral Trainer

Helix HLT3500 3D Lateral Trainer Why Helix Is Better Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines. Side to Side Traditional machines work the front and backs of legs: a Helix workout sculpts the entire lower body 360°. Better Than Elliptical A scientific study found Helix outperformed a leading elliptical on 4 out of 5 muscle groups, with 50% more core activation, 50% more outer thigh activation and 39% more glute activation. Comprehensive Workout Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? A better workout in less time. Bottom Line Results Our patented lateral motion gives you the best workout of your life, with better results in less time. Try going sideways and finally get somewhere. Highlights TFT interactive display 12 programs Built-in Quick Start function 20 levels of resistance Pedal direction indicator as well as guidance Workout history tracking Feedback: Time, Distance, Calories, RPM, METS, Watts, HR Level & Pulse User-friendly personal data saving function for quick workout access Self-generated power with 3 minute Pause mode Polar compatible heart rate receiver Specs Resistance Type Generator Magnetic Resistance Method Electro-magnetic Resistance Levels 20 Total Resistance 400 Watts Display Type TFT Touch Full Color Programs Manual, Random, Simple Intervals, Ramp Intervals, Pyramid Intervals, Helix Intervals, Plateau, Heart Rate Control, Valley, Rolling, Mountain, Olympian Feedback Time, Calories, Rpm, Distance, Heart Rate & Level, Mets, Watts Power Requirements Self-generated Max User Weight 350 lbs / 159kg Unit Weight 225 lbs / 102kg Market Full Commercial Assembled Footprint 42″ x 42.5″ (107cm x 108cm) Packaging DIMS 42 x 42 x 25 (108 x 108 x 61.5)