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This is a shoulder and chest focused practice with the intention of not only stretching and strengthening these parts of your body but also cultivating the energies of courage and open-heartedness. Through shoulder mobility, chest expansion, core fortification and a final backbend, we’ll leave feeling ready to lead with our hearts. For rent or download. 22 minutes.
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We currently ship within the US, with more countries coming soon.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99