Healing Racialized Trauma

In Healing Racialized Trauma, Resmaa Menakem shows you through somatic practices how to work with the charge of racism and the embodied trauma in a culture of white-body supremacy. During the six-week program, you’ll receive access to prerecorded video sessions, bonus interviews with expert speakers, and an opportunity to go deeper with a Live Q&A with Resmaa. Join us and: Find out what Somatic Abolitionism is and how it helps dismantle white-body supremacy Learn how to use somatic practices to work with different trauma responses Understand how to build an anti-racist culture through the body Practice the five anchors and how to work with your soul nerve and vagal nerve when activated Discover terms, dispel myths, and approach the lifelong work of healing intergenerational trauma with compassion and curiosity Rather than quick-fix solutions to these complex dynamics and issues, Resmaa Menakem weaves together scientific research, case histories, and his own insights and experiences to present a broad perspective that enlightens and empowers you to cultivate and support your own healing journey.