Gum Tragacanth / Xue Yan

【Benefits】 Snow swallow is well-known for its multiple health and beauty benefits. It can moisturize the skin and improve dryness and roughness, effectively enhancing skin elasticity and brightening the complexion. By moistening the intestines and promoting peristalsis, it helps relieve constipation and improve intestinal health. Snow swallow also clears heat and moistens dryness, soothing the throat and alleviating discomfort caused by internal heat and dryness. Moreover, it possesses antioxidant properties and is low in calories and fat, helping to maintain physical fitness and support weight management. 【Nicknames】 Plant Bird’s Nest, Xueyan, Gum Tragacanth 【Properties and Tastes】 Tastes sweet; cool in nature 【Nutritional Value】 Snow swallow is rich in natural plant polysaccharides, which form its gelatinous texture. It contains abundant dietary fiber that is beneficial for intestinal health. Additionally, snow swallow is a good source of minerals such as calcium, potassium, and magnesium. Calcium helps maintain bone health, potassium supports normal heart function, and magnesium participates in various physiological reactions. Snow swallow is low in fat, protein and calories, and contains hydrophilic ingredients that help lock in moisture, providing nourishment for the body and skin. 【Storage Methods】 Store snow swallow in a cool, dry, and well-ventilated place. Avoid high-humidity environments to prevent mold growth and clumping. Direct sunlight should also be avoided to prevent changes in their quality and texture. Keep them in airtight containers, such as sealed glass jars or plastic bags. This helps prevent moisture absorption, oxidation, and the entry of pests. If stored properly, dried snow swallow can be preserved for a long time. Regularly check the stored snow swallow for any signs of spoilage, such as mold, discoloration, or an unusual smell. Remove any spoiled snow swallow immediately to prevent the spread of spoilage to the rest of the batch.