GTVT | Ethos Training Journal

GTVT Ethos Training Journal: The Ultimate Workout Log for Performance Athletes Clarity in the Grind. Precision in Progress. The GTVT Ethos Training Journal is more than just a notebook—it’s your quiet corner of focus in a high-intensity world. Designed for weightlifters, powerlifters, runners, and MMA athletes, this journal is the perfect tool to document your drills, track personal records (PRs), and map out your journey to peak performance. Featuring a sleek, matte-black aesthetic with bold GTVT Performance white and red graphics, this journal is built to survive the gym bag. The durable, glossy laminated cover stands up to daily wear, while the slim profile makes it easy to carry from the squat rack to the trailhead. Built for the Dedicated Athlete Premium Paper Quality: 150 lined pages of smooth 90gsm paper, perfect for detailed workout logs, sketches, and training notes without ink bleed. Rugged Durability: A glossy laminated front and back cover protects your data from sweat, spills, and the daily grind. Versatile Tracking: Ideal for logging strength training sets, running splits, fighter drills, or holistic wellness habits. Functional Design: The sturdy metal spiral allows for a lay-flat writing surface and clean page removal when you need to file your progress. Technical Specifications Pages 150 Lined Pages (High-Quality 90gsm) Cover Matte Black / Glossy Laminated (Water Resistant) Binding Durable Metal Spiral (Lay-Flat) Best For Weightlifting, MMA, Running, CrossFit, Powerlifting At GTVT Performance, we believe that what gets measured gets improved. Pair this journal with our natural, non-GMO supplements to fuel your body while you document your evolution.