One-time Grief Coaching Session

It feels better having a traveling companion along the journey of grief. MY COMMITMENT TO YOU As a grief coach, I help you work through your loss, while building personal routines, managing daily triggers, and making plans on how to approach everything from practical goals to emotional milestones. Please note: Grief coaching is different from grief therapy. Grief coaching is appropriate for those seeking practical support and help with non-clinical goals. Grief therapy focuses on clinical mental health support (e.g. diagnosis and treatment of issues such as clinical depression, anxiety, or trauma). I am happy to discuss the difference with you, if you'd like. The good news is: I can do both! If you're interested in grief therapy, please find me at https://www.therapeuticlifestylecenter.com/ .   Each session is 45 minutes and is usually held via Zoom on a weekly or biweekly basis. WHY CHOOSE THIS GRIEF COACHING OPTION Select this one-time option for a single coaching session to process where you are at on your grief journey. This is a great option whether you are trying to learn how to cope for the time being, or you need to make decisions and preparations for the future and aren't sure what to do, or you simply feel you need to talk to someone who's been there. If you are interested in more ongoing help, take a look at my Grief Coaching Package. NEXT STEPS AFTER PURCHASING Once your payment is received, you will receive an email with scheduling and further instructions within 72 business hours.