GRATITUDE BOX

Show Someone (Or Yourself) Some Gratitude The Mined Goodes Gratitude Box assists with reflecting on all the positives that you have in your world. Lucky you - this day and night reflection journal allows for 90 days of reflection to help you create a path to creating a habit of daily gratitude!  What's Included: 90-day Gratitude journal Past, Present and Future Card Deck In-house Amethyst Cluster Candle in Sage & Lavender or White Birch, made with coconut wax A hand-typed note from the owners Complimentary piece of selenite and quartz point Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being.  Product Details: GRATITUDE JOURNAL: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. It’s the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This 90-day journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being. Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all.  PAST PRESENT FUTURE CARD DECK: The included Past Present Future Card Decks can either be used as a prompt to utilize the Gratitude Journal or can be used separately for goal setting or self-reflection. These decks are designed to help you focus on the past, present, and future in your life. The three card decks with 150 (50 per deck) are filled with open-ended phrases to help you reflect on the past, notice your present, and dream about the future. AMETHYST CANDLE: Our Mined Goodes coconut wax candle, along with a piece of selenite and quartz point will assist in setting the mood every time you want to transport to a new realm. Available in a black or white jar and Sage & Lavender scented or White Birch scented.