It's Gonna Be Okay Mini Inner-Truth Journal (Pastel Version)

Science has proven that optimism is good for your heart, and this daily journal affirms that it's also good for your brain. With playful prompts and witty quotations, it’s smart yet comforting, much like a pair of horn-rimmed rose-colored glasses. It's also one of our all-time bestsellers–with a fresh, new look! Paperback, 4 x 5.75 inches, 160 pages; with lay-flat binding; full-color throughout; ribbon page marker Great as a mental health journal, self care journal, therapy journal, and mindfulness journal!