GOLO Wellness Scale

Prioritizing your health and weight loss goals means so much more than monitoring pounds on a scale. Many other factors contribute to your overall well-being. Designed to complement your progress, the GOLO Wellness Scale uses Bioelectrical Impedance Analysis (BIA) technology to offer a holistic view of your body composition with 12 crucial metrics. These insights provide the information you need to enhance your personal journey. The Metrics BMI (body mass index): an estimate of your body fat that measures the ratio of your height to your weight BMR (basal metabolic rate): the number of calories your body burns while at rest Weight: your current weight, with 0.2 lb accuracy Muscle Rate: the percentage of your body weight that is muscle Muscle Mass: the total measure of soft muscle tissue in your body Bone Mass: your bone size and mineral density Fat Percentage: the percentage of fat in your body Subcutaneous Fat Percentage: the layer of fat under the skin that stores energy Visceral Fat: the body fat that surrounds your internal organs Protein Ratio: the percentage of protein content in your tissues to total body weight Body Water: percentage of water in your body Metabolic Age: the speed of your metabolism compared to that of others of the same chronological age