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I’ve always believed in the power of using your body to support a desired positive mindset. Its power is one of the reasons movement is recommended to combat feelings of stuckness, emotional heaviness or depression. Glow Up is just that, a practice of embodying brightness, lightness and luminosity to put that into your body-mind-spirit feedback loop and support you feeling like you’re glowing from the inside out. You may want a block for this practice. For rent or download. 44 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
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