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Stress can feel like a wind storm within. And in high winds, you always want to ground yourself. This downtempo practice supports you in feeling steady, stable and grounded through slow, methodical movement, hip openers and breath work. You might like to have a block for this practice. For rent or download. 35 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99