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This practice highlights SAMANA VAYU, or the energy that flows from outer self to inner self, a gathering in of energy. We’ll start with a grounded simple flow that leads to a creative, midline energy specific sequence into some supportive hip openers. You might like to have a block for this practice. For rent or download. 29 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99
