Garlic

Benefits • Supports the immune system with antioxidants. • Promotes circulation. This prized herb possesses antibiotic, antibacterial and other activity. Garlic has been studied not only in Europe, but in American medical schools as well, and is shown to reduce blood lipids (cholesterol) and triglycerides in the blood. How It Works Garlic is a member of the family that includes onions, leeks and shallots. An old Welsh saying goes, "Eat leeks in March and wild garlic in May, and all the year after physicians may play." Olympic athletes in ancient Greece chewed a clove at the start of a competition, believing it increased their stamina. Garlic contains sulfurous compounds. One of these, allicin, is an active constituent that provides immune benefits. Ingredients Garlic bulb. Recommended Use Take 1 capsule with a meal twice daily.