GARBANZO BEAN FLOUR

Description Garbanzo Bean Flour, natural, sustainably sourced Whole white chickpeas, also known as garbanzo beans are a naturally rich and flavorful legume that is now available in flour form A promise of quality and health, the flour has dense consistency and powerhouse of nutrients have made it the most sought-after powder and a great wheat alternative. Mostly found in Middle Eastern and Asian cuisine, garbanzo beans and flour are excellent sources of protein, fiber, and iron. Whether you are looking to make some hummus or falafel, this flour has made it a few steps easier so that you can get healthy and tasty food whenever you like. Not treated with chemicals or added fillers, we mill it in-house with love.  Minimal processing is a part of the package of what we believe in. It is free of GMO, BPA, Gluten, and of course, totally Vegan. Key Characteristics Sneak Peek Storing Tips Try Something New Scientific name: Cicer arietinum Origin: USA Active compounds:Rich in protein, fiber, and iron Storage: Store in a tightly sealed container in a cool, dark place Cook It: Make delicious dishes like vegan omelets and vegan scrambled egg with it. Processing: Milled Powder Sustainability: Natural, sourced from small farms Appearance: Powdery texture in light beige color Flavor Profile: Finer, milder and slightly nutty taste Recipes Vegan Omelete Ingredients: ¾ cup chickpea flour; ¼ cup water; a pinch of salt; a pinch of cayenne pepper; a pinch of black pepper; ¼ cup veggies of choice cut into small pieces Instructions: • Dice up your favorite veggies to add to your omelet. • Mix 3⁄4 parts of flour, with 1⁄4 part of water to make it a thick batter. • Add a pinch of salt, cayenne pepper, and black pepper to add extra flavor. Add the diced veggies to the batter. • Pour the batter on a hot oiled skillet and cook for 5 to 10 minutes till the top dries up. Flip, and serve hot! Certification