Turtle Concepts & Escapes by Dinu Bucalet

Master The Turtle Position And Take This From A Bad Position To A Diverse And Effective Minefield For Opponents With Black Belt & Instructor Dina Bucalet! Ocasio Learn how to make turtles a good position that you can work out of rather than one you're forced into Figure out what the dog fight position is and just how useful it can be!  Understand the fundamental concepts that are the building blocks for the position  Get actionable drills so that you can actually get better and not just know what to do    So, What Exactly Do You Get? PART 1 INTRO LINE CONCEPT TURTLING AWAY ELBOWS CLOSE TO THE BODY FRAMES FRAMING IN TURTLE CONCEPT 1 BRINGING OPPONENTS KNEE TO CHEST CONCEPT 2 SHIN GRIPS CONCEPT 3 STAND UP! PART 2 THE DOG FIGHT POSITION GUARD RECOVERY CONCEPT 4 BLOCK OPPONENTS ARMS FROM CONNECTING ROLLING YOUR OPPONENT LEG FRAMES DRILL 1 CONCEPT 5 UNDERHOOKS CONCEPT 6 HEAD POSITION CONCEPT 7 ACTIVE TOES HEAD POSITION SIT OUT ESCAPE CONCEPT 8 MIRRORING LEG UP PART 3 CONCEPT 9 USING ONE ARM ON THE FLOOR DRILL 2 GRANBY ROLL ARM DRAG KNEE ON BELLY ESCAPE KESA ESCAPE THE GHOST ESCAPE ARM DRAG FROM SIDE CONTROL ROLLING FROM TURTLE DISCUSSION EXTRAS 1 DOGFIGHT COUNTER EXTRAS 2 SINGLE LEG FINISH EXTRAS 3 BODYLOCK ESCAPE SUBMISSION COUNTERS SPARING OUTRO $77