Fundamental Jiu Jitsu Course by Jeff Curran

Get A Detailed Guide To The BJJ Fundamentals and Develop a Rock Solid Foundation That Will Serve You For Years To Come, Featuring 30 Year BJJ Veteran and 4th Degree Black Belt Jeff Curran! Retired MMA Star, Jeff “Big Frog” Curran has been in the BJJ game for over 3 decades and is a loyal student of the legendary Pedro Sauer, who is often considered to be one of the most technical instructors on the planet Master a detailed guide assembled in a course-style format that will help you learn the basics of BJJ without the guesswork and frustration In 14 classes, Curran will equip you with the tools you need to give yourself a successful start in BJJ or a refresher on some of the most important themes in jiu-jitsu Learn standing techniques, self defense applications, control concepts, attacks from all the major positions, escape strategies, and much more, with Curran guiding you every step of the way  Acquire the basics with a respected combat veteran that’s already helped thousands of students to build a STRONG BJJ base setting them up for a lifetime of enjoyment on the mats   Check out a free sample: So, What Exactly Do You Get? PART 1 CLASS 1 ESCAPING THE MOUNT TRAP AND ROLL (STANDARD COLLAR GRAB) HEADLOCK (WITH HOOK REMOVAL) PUNCH BLOCK DEFENSE ELBOW ESCAPE CLASS 2 CLINCHING CLOSE THE GAP TO FRONT CLINCH BODY HOLD TAKEDOWN SUCKER PUNCH / GRAB (DEFENSE TO "T" CLINCH) HIP THROW (FROM "T") LEG TRIP (FROM "T") REAR CLINCH (COVER AND DUCK OFF WIDE PUNCH) REAR LEG TRIP (BACK CLINCH) CLASS 3 MAINTAIN THE MOUNT HIGH SWIM LOW SWIM LIFT THE WRIST (OPPONENT PUSHING KNEE) CROSS-FACE (OPPONENT TRYING TO TURN TO SIDE) ANCHOR AND BASE (PUSHING AND BUCKING) TAKE THE BACK (OPPONENT TURNS) CLASS 4 HEADLOCK DEFENSE (STANDING) ACTIVE HIP DRILL AND FRAME AND ESCAPE PUNCH DEFENSE (BACKDOOR ESCAPE WITH SHOULDER LOCK) CHIN AND KNEE SCOOP ROLL THROUGH (COUNTER THE HEADLOCK THROW) PART 2 CLASS 5 MAINTAIN CROSS-BODY STANDARD HARNESS MODIFIED NORTH SOUTH CLASS 6 TAKING THE MOUNT KNEE SLIDE HIGH (STANDARD HARNESS) KNEE SLIDE LOW (STANDARD HARNESS) TIME THE BRIDGE (MODIFIED CROSS-SIDE) HIGH LEG (MODIFIED CROSS-SIDE) FOOT WEAVE (MODIFIED CROSS-SIDE) CLASS 7 DEFENSIVE GUARD (STAGE 1-5) STAGE 1 (HEAD AND ARM CONTROL) STAGE 2 (BICEP KNEE FRAME CONTROL) STAGE 3 (KNEES TO CHEST) STAGE 4 (FEET ON HIPS) STAGE 5 (ONE FOOT CHAMBERED, ONE FOOT AS "MOVER") PART 3 CLASS 8 GUARD ATTACK (SERIES 1) SIT OVER SWEEP KIMURA GUILLOTINE CLASS 9 READ CHOKE DEFENSE (STANDING) HIP THROW (HIPS SQUARE) LEG TRIP (BENT BACKWARDS) CLASS 10 BASIC TAKEDOWNS DOUBLE LEG (COMPLIANT CPPONENT) DOUBLE LEG (RESISTING OPPONENT) SINGLE LEG (FROM "T") SINGLE LEG (FROM POST) CLASS 11 ESCAPE CROSS-SIDE CONTROL SHRIMP AND SHOOT (STANDARD HARNESS) THREAD THE NEEDLE PEEK OUT (MODIFIED CROSS-SIDE) THREAD THE NEEDLE PULL GUARD (MODIFIED CROSS-SIDE) HOOK HAND OFF (MODIFIED CROSS-SIDE) PART 4 CLASS 12 HEADLOCK DEFENSE (GROUND) BRIDGE AND ROLL (PRESSURE FROM OPPONENT) LEG SCISSOR (UTILIZE FRAME) HOOK AND PULL (TAKE THE BACK) SUPER LOCK CLASS 13 CROSS-SIDE SUBMISSIONS AMERICANA (INTERCEPT / ANTICIPATE THE FRAME) AMERICANA (SHOULDER PIN) FAR SIDE ARM-LOCK (WALK AROUND) STANDARD KIMURA (OPPONENTS ARM IS SOUTH) CLASS 14 BACK CONTROL AND SUBMISSIONS HOOK AND HIP MOVEMENT RE-MOUNT DRILL (STRONG AND WEAK SIDE) REAR CHOKE (FROM KNEES) REAR CHOKE (STRONG SIDE) REAR CHOKE (WEAK SIDE) CLOCK CHOKE ARMLOCK (WEAK SIDE) PART 5 CLASS 15 ESCAPE THE BACK NO HANDS BACK TO FLOOR DRILL FOLLOW THE FINGER STRONG WAKE SIDE "INTERCEPTION" ACCEPT BOTTOM / PREVENT MOUNT TAKE THE TOP (CROSS-SIDE) CLASS 16 GUARD ATTACK (SERIES 2) STANDARD STRAIGHT ARM-LOCK (CROSS GRIP CONTROL) PENDULUM ARM-LOCK (THROAT PIN / GRAB UNDER LEG) TRIANGLE CHOKE INTRO (ARM-LOCK TO TRIANGLE POSITION) OMOPLATA INTRO (TRIANGLE TO OMOPLATA) CLASS 17 MOUNT ATTACK (SERIES 1) AMERICANA STANDARD AMERICANA BEHIND HEAD (ANCHOR AND BASE FOLLOW-UP) STRAIGHT ARMBAR STANDARD CROSS CHOKE (PALM UP) CROSS CHOKE (PALM DOWN) PART 6 CLASS 18 PASSING THE GUARD (CLOSED) POSTURE AND CHOKE PREVENTION BASICK STACKING PASS (KNEELING) BASIC STACKING PASS (STANDING) KNEE SLIDE PASS (FRONT SIDE) CLASS 19 TRIANGLE MAINTENANCE TRIANGLE FINISHING DETAILS TRIANGLE (COUNTERING THE PASS) TRIANGLE (BROKEN POSTURE VERSION 1) TRIANGLE (BROKEN POSTURE VERSION 2) TRIANGLE (POSTURED OPPONENT) PART 7 CLASS 20 MOUNT ATTACK SERIES (SERIES 2 / TRIPLE ATTACK TECHNICAL MOUNT SCISSOR CHOKE CLOCK CHOKE ARMLOCK TAKE THE BACK CLASS 21 GUILLOTINE DEFENSE (STANDING) GUILLOTINE CHOKE (STANDING) BASIC SURVIVAL (WRIST / SHOULD HANG) FRAME AND PEEK OUT KNEE TRIP STANDARD FRAME FOLLOW-UP CLASS 22 SWEEPS (KNEELING OPPONENT) SCISSOR SWEEP (LOADING VARIATION) PUSH SWEEP (KNEE PUSH VARIATION) ELEVATOR SWEEP (LEG HOOK VARIATION) PART 8 CLASS 23 SWEEPS (STANDING OPPONENT) BALLOON SWEEP TRIPOD SWEEP INNER REAP SWEEP KNEE SLIDE PASS INTRO (BACKSIDE / CROSS KNEE) CLASS 24 GUARD ATTACK (SERIES 3) SLIDE INTO THE POCKET SLIDE OUT OF THE POCKET BREAKING POSTURE / ACHIEVE GRIP INSIDE SWIM (NO GRIPS) DOUBLE WRIST SPLIT CROSS CHOKE (PALM UP) CROSS CHOKE (PALM DOWN) DOUBLE ANKLE GRAB SWEEP CLASS 25 BEAR HUG SELF-DEFENSE FRONT BEAR HUG (ARMS IN) FRONT BEAR HUG (ARMS OUT) REAR BEAR HUG (ARMS IN) REAR BEAR HUG (ARMS OUT) $127