Full Guard Formula by James Booth

Master Efficient Sweeps and Submissions that Anyone Can Learn with Grindhouse Head Instructor and Daniel Gracie Black Belt James Booth James Booth received his black belt in just over 5 years and has competed among some of the best in the world over the course of his career, all while working a full-time job and running his own business Learn crucial guard strategies that can be used by practitioners of any age or rank to dominate the guard exchange Choose from multiple reversals and submission opportunities to keep your training partners and opponents guessing as you continuously attack with intelligent and effective techniques Take an intelligent approach to the guard that works for anyone, regardless of rank or age with Full Guard Formula from James Booth.   Check out a free sample:   ...   What Will You Learn? Take an intelligent approach to the guard that works for anyone, regardless of rank or age with Full Guard Formula from James Booth. Earning his Black Belt from Daniel Gracie in just over 5 years, Booth has competed among some of the best in the world while maintaining the position of Head Instructor at Grindhouse. In this incredibly user friendly series, Booth will guide you through some of his most relied upon and effective guard strategies to help you reverse, submit, and pass with more efficiency!       So, What’s in this series?   Booth will present his info in 3-parts as you work through a library of guard related material that will include sweeps, submissions, passes, grip training, how to break posture, ideas on how to get better faster and much much more! You'll get world level instruction on techniques like the flower sweep, scissor sweep, multiple arm bar variations, triangle variations, gi chokes, kimuras, and there's even a section on how to never get finished in a gi choke again!   Develop Hard-To-Stop Submission Sequences!   ... Booth came up quickly through the ranks and established himself as a force early in his career, competing at high levels. He’s been a beacon for many of his students at Grindhouse, providing guidance and helping them to acquire solid skills in a short amount of time. Now, Booth is here to provide you with the same formulas he’s used successfully over and over again with his own students, so that you can acquire new skills and put them to work quickly in your own training! So, what exactly do you get? Part 1: My Background Explanation Of DVD Three Main Positions From Full Guard Hamstring Curl To Keep Opponent On Knees Leg Pull Down From Standing Flower Sweep Trouble Shooting Flower Sweep Flower Sweep To Arm Bar Flower Sweep To Failed Arm Bar To Triangle Flower Sweep When They Post Leg To Block Flower Sweep With Hamstring Curl (Works Well No Gi) Lapel Control To Triangle Lapel Control To Americana Part 2: Broken Posture Guard Review And Intro To Broken Posture Guard (Better Version Of Rubber Guard) Multiple Submission Attacks From Broken Posture Guard Broke Posture Guard Different Entry To Triangle Broke Posture Guard Different Entry To Omoplata Gi Choke From Full Guard More Details On Collar Choke From Guard Stop Getting Smothered From Guard Hip Bridge Scissor Sweep to Triangle Daniel Gracie Scissor Sweep Bicep Grip To Arm Bar Misdirection To Arm Bar Expose The Back From Pulling Arm Across Pulling Arm Across To Americana Reverse Kimura To Triangle Reverse Kimura To Pendulum Sweep Part 3: Wrist Lock In Full Guard Guard Open With Opponent's Elbow Wrist Hand Off MMA Variation To Guard Open Daniel Gracie Bull Pass Bull Pass Trouble Shooting Switching Sides  Punch Choke Never Get Finished In Gi Choke Again Guard Pass Off Punch Choke Broken Posture To Hand Trap Pass Grip Training Rows Grip Training Drags Daniel Gracie Training Methodology Get Quick Fast So, What Does It Cost?   $77