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A 3-month program designed to build endurance, strength, and agility, and to leave you feeling more powerful than when you started. This program includes 36 follow-along video workouts and a downloadable PDF of written workouts. This program is ideal for women wanting to build endurance, lose overall body fat while building some lean muscle, and to compliment a heavy lifting program. *Program is not postpartum or pregnancy-safe. Try a free workout from this program here!
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🇺🇸 Ship from USA · On Agora since 2025
$120.00