Fighthrough Fitness Sandbag Training Workout Poster

Sandbag High Intensity Exercises - Full Body Laminated Workout Poster / Chart - Strength & Cardio Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone & Tighten - Body Building & Fat Loss With Sandbag Training - 18”x24" by Fighthrough   INSTRUCTIONAL INFORMATION FOR SANDBAG TRAINING SIZE: 18"x24" LAMINATED POSTER CONTAINS: 20 of the most effective Sandbag exercises you can do! Great for Gyms, indoor workouts and home gyms. EASY TO FOLLOW: Clear & Percise Start/Finish Positions WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts. TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Created and designed by fitness experts