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Freedom from Salt — For years we have been warned about salt intake. Too much salt can increase blood pressure and several observational studies have linked high salt intake with an increased risk of stomach cancer. Indeed, if health conditions make it necessary to cut back on salt and your doctor wants you to limit your intake, then definitely do so. Make foods with reduced sodium taste better and gain the motivation to avoid excess intake. This program was created to motivate the reduction of salt intake. However, where eating extremely high amounts of salt can be harmful, eating too little may be just as bad for your health, so follow the guidance of your health care professional. If salt is an issue to you, then this program will help to make foods with reduced sodium taste better and motivate you to avoid excess intake. Sample Affirmations "I eat properly. I sleep properly. I balance rest with effort. I have high energy. I am alert. My mind is keen. I care for myself. I drink water. I chew slowly. I eat natural foods. I eat vegetables. I like vegetables. I like fruit. I am free of salt. I avoid salt. I avoid sodium. Food tastes better. Food tastes great naturally. I love natural foods. Natural foods are healthy. I am healthy," etc. Sound Samples Music Your browser does not support the audio element. If you cannot see the audio player above, please click here. Nature Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD317 Available In: Music CD - CD317MU Nature CD - CD317NA Music AND Nature CD - CD13317 E317 Available In: Downloadable Music MP3 - E317MU Downloadable Nature MP3 - E317NA Downloadable Music AND Nature MP3 - E13317
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